What is Modo Yoga?

Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.  While all classes are designed to follow a standard series, teachers are encouraged to bring their own unique knowledge and experience every time they enter the room to teach. While the 90 minute series has up to 40 poses, shorter classes will have fewer poses to accommodate the length of the class.